Blog/Podcast

BONUS: Emotionally Unavailable Men (REPLAY)

By Melissa M. Snow

Today I'm bringing you a replay of one of our MOST POPULAR episodes. In this episode, I talk all about emotionally unavailable men, the #1 reason you attract them, and how to change it. After this episode aired, I received so much feedback from women who had NO idea that THIS was the reason they […]

Six Principles of Sexual Health w/Sex Therapist Leighanna Nordstrom

By Melissa M. Snow

  Let's talk about SEX, baby! On today's episode I'm joined by Relationship and Sex Therapist Leighanna Nordstrom from Pivotal Counseling in Colorado. Regardless of your relationship status of your current level of sexual intimacy, this podcast has something important for everyone! Leighanna explains the Six Principles of Sexual Health, which include: Consent Non-exploitative Honest […]

Are You REALLY Ready For Love?

By Melissa M. Snow

No matter what the topic is, your brain has TONS of thoughts about it. Most people get stuck on the negative thoughts.  The thoughts that create confusion and doubt and insecurity and anxiety.  The ones that make you feel like crap. When you're stuck in this kind of mind drama, it's easy to forget that […]

Thoughts You Are Forgetting to Think

By Melissa M. Snow

No matter what the topic is, your brain has TONS of thoughts about it. Most people get stuck on the negative thoughts.  The thoughts that create confusion and doubt and insecurity and anxiety.  The ones that make you feel like crap. When you're stuck in this kind of mind drama, it's easy to forget that […]

Perfectionism, Sex Clubs and Self-Love with Ashleigh Renard, Author of "Swing"

By Melissa M. Snow

In her new book "Swing" Ashleigh Renard tells the story of how she rehabbed shabby marriage.  But her book is about SO much more than that. In this episode, Ashleigh joins me to talk about her experience with overcoming perfectionism, people pleasing and constantly worrying about what other people think. She also shares her insight […]

How to Know if He Wants a Relationship - No Matter What He Says

By Melissa M. Snow

Sometimes it's hard to tell the difference between a situationship and a relationship... Do you listen to your brain or your gut?  Do you believe what he says or what he does? Things can get confusing when there are so many mixed signals and you don't know what to believe. On today's episode I'm breaking […]

Thinking You're Not Enough

By Melissa M. Snow

You know those thoughts that say you're not pretty enough, successful enough, smart enough, whatever enough? Don't worry, it's not just you.  We ALL have these "not enough thoughts." In this episode, I'll share some of the main reasons these thoughts happen and what you can start doing today to make the transition to "I […]

5 Most Common Dating Mistakes w/Matchmaker Amanda Rose

By Melissa M. Snow

On this episode, I'm chatting with matchmaker Amanda Rose, the founder and CEO of Prestige Connections and The Dating Boutique. Amanda has worked in the dating industry for over ten years so I asked her for the top 5 mistakes she sees women make most often when dating...and some of them might surprise you! For […]

What Happens When You Believe Everything You Think

By Melissa M. Snow

I recently had a moment where my brain told me a lot of stories all at once that weren't true, and definitely weren't helpful. I realized in that moment, how drastically things can change when you believe everything you think - and how much the results you have now and will have in the future […]

Ask a Man Anything w/TikTok Superstar Paul Gulley

By Melissa M. Snow

You asked, and Paul answered! In this episode, TikTok Superstar Paul Gulley is answering listeners questions about dating, relationships and men! We cover a wide range of topics including: How to plan an amazing date for your man How to know if your with "the one" (and how long it takes him to know it!) […]

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My mission is to help women improve the romantic relationships in their lives starting with the relationship they have with themselves. I believe that being happy and emotionally healthy on your own will allow the other things to fall into place and to attract the same in others.
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